April 25th, 2010
Categories: Fitness
I am trying to get back in shape and I will be doing high Intensive training. I am going to start running and swimming (doing these in the same day, running in the morning or afternoon and swimming at night) and probably do about 30 minutes of light workout before swimming . I am not sure how to schedule my routine but if anybody out there can help me I would really appreciate it.
Image taken on 2008-07-05 12:27:47 by Derek Barrett Photography.
Leave a comment
| Trackback
