March 29th, 2010
Categories: Fitness
I'm just begining to get in shape, and I've got a long way to go. How in shape do you have to be to be able to keep up in a beginner's Tai Kwan Do class? What fitness "landmarks" should I be able to reach to be successful?
Image taken on 2007-08-09 21:29:33 by Urban Mixer.
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